martedì 6 dicembre 2011

Saintèlyon 2011

Last minute partecipo alla Saintèlyon
Sabato 3 Dicembre ho partecipato alla Saintélyon
Trail notturno di Saint Etienne a Lione,68 km 2000mt+ circa,partenza a
mezzanotte con pioggia,bella gara,é stata la 56esima edizione..!
Con 9mila partecipanti!impensabile in Italia,suddivisi tra individuali
circa 5000 e staffette.Ben organizzata,ho finito in h 8,45 purtroppo ho
avuto una forte crisi di sonno tra le 3 e le 4,diciamo che non é stata
preparata.. In vero spirito freemindteam ho deciso di partecipare solo il
giovedì mattina,sabato ho lavorato fino alle 14 poi partenza in auto per
Saint etienne 500 km,naturalmente riposo niente,giustamente pagato nella
notte.Bella esperienza da rifare magari programmando meglio,nota positiva
all'alba il mio fisico si é ripreso e ho finito in un crescendo
entusiasmante,gli ultimi 10 km fatti in 46 minuti!
Domenica pranzo a Lione,partenza nel primo pomeriggio e rientro a casa per cena,come si suol dire toccata e fuga!
Freemind spirit

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